How to choose the right bed linen for the summer?

On hot days, when even the nights can be very stuffy and hot, many people choose not to use bedding at all. Others replace the blanket with a thin blanket or sleep with only a sheet. There are people who are uncomfortable and uncomfortable, however, without having their favorite pillow and duvet handy. Luckily, you can find bed linens made from natural materials such as linen or organic cotton on the market that will work even in the hottest days.

What material should you choose when choosing bed linen for the summer and how to minimize the discomfort caused by high temperatures at night?

Hot air that makes it difficult to breathe effectively interferes with healthy, deep and relaxing sleep. The best recipe in this case is to ensure that hot air does not enter the apartment both day and night. However, sometimes this is not possible and it is necessary to open a window or a balcony door. The best portable air conditioners, ideal for hot weather, eventually require warm air to be carried outside the apartment.

In this case, the basis is properly selected bed linen. Thanks to him, you can reduce the unpleasant effects of high temperatures that persist after dark.

Summer bedding - what fabric is best? 

In summer, you should choose light and natural materials. All man-made fabrics generally prevent the skin from breathing by trapping moisture instead of allowing it to evaporate. This can lead to increased discomfort during sleep, a feeling of shortness of breath and excessive sweating. Due to the fact that sweat remains on the skin without finding an outlet, bacteria have ideal conditions for reproduction - and, therefore, this leads to the formation of unpleasant odors.

Natural materials do not have this effect. They are safe and suitable for all skin types, even the most sensitive and allergic. Which materials will work best to guarantee maximum sleep comfort?

#1 Summer linen 

Linen is back in fashion, blending perfectly with rustic and boho interiors. In the summer, we love to wear it, appreciating its natural look and breathability - perhaps the best of all textile materials. Linen is non-allergenic and non-irritating, making it ideal for people with skin problems such as atopic dermatitis.. With each subsequent wash, it becomes more elastic and pleasant to the touch. And when we use linen bedding and throw it away, it decomposes very quickly. 

In addition to a number of advantages, flax has one significant drawback. It is very prone to wrinkling. This can be especially frustrating for clothes that can wrinkle just a few minutes after ironing. When choosing bed linen from 100% linen, you must also take into account the presence of wrinkles in the material. In addition, it is difficult to iron. A steamer can help - thanks to the moisture, the folds are easier to straighten. But most people are not embarrassed by such a drawback - linen is wrinkled, like all noble materials, so even without ironing it looks aesthetically pleasing. And for those who might be embarrassed, there's linen bedding with a mix of stretchy materials that minimize the tendency to wrinkle.

#2 Summer bed linen made of cotton 

Cotton is a versatile material that looks aesthetically pleasing, neutral to the skin and does not wrinkle as easily as linen. It is light, pleasant to the touch and allows the skin to breathe.. Thin cotton summer underwear is a good choice for hot nights. In case of extremely high temperatures, it is worth getting rid of the blanket and sleeping only under a pillowcase or sheet.. This is a commonly used solution in warmer countries.

The choice of patterns of cotton bedding is very wide - floral, checkered, animal motifs, ethnic patterns - these are now popular patterns, so among the many options everyone will find something for themselves. When choosing a bed linen set, it is worth choosing a design and color scheme for the overall decor of the bedroom.

#3 Cotton satin summer underwear 

Models from satin is perfect for hot weather. Cotton satin is a thin material, flowing and pleasant to the touch. It combines the strength of cotton with the softness and understated sheen of satin. At the same time, it allows the skin to breathe. Most importantly, it provides cool feeling on the skinhowever, like linen, it is much more pleasant to touch it. Delicate, but at the same time durable bed linen, discreetly wrapping the body during sleep, is ideal for summer.

Cotton satin is a cheaper alternative to silk. Due to the special arrangement of the threads, the material has features typical of silk and cotton. Most importantly, it is easy to iron and does not wrinkle during use. Thanks to its hygroscopic properties and high breathability, cotton satin models are the best bedding for the summer.. Facilitates the removal of sweat, preventing its accumulation next to the skin.

On the market, you can find a wide range of cotton satin bedding in countless patterns and colors.

When deciding whether to buy a particular bedding set, it is imperative that you measure your duvet and pillows to avoid the nasty surprises of an oversized or, even worse, oversized pillowcase. It is worth paying attention to the weight of the material, color fastness (many sets of low-quality bed linen can stain the skin and clothes, so bed linen should be washed separately, especially the first time) and the method of fastening. Buttons in the washing machine can come off over time, and fasten them a little longer than fasten zippers. On the other hand, buying and sewing on a button is more economical than replacing a zipper in a duvet cover. It is worth considering various options at the stage of purchase and choosing the most comfortable solution for us.

You can find more tips in Passion I Decorate and Decorate. 

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