The monitor lamp is the ideal solution for workplace lighting

Computer work is a daily reality for many people these days. It is extremely important to provide yourself with appropriate conditions so as not to unnecessarily strain your health. In many cases, monitor light can be a real godsend. Find out why this is so important and how to choose the best model.

Why is the right laptop lamp so important?

Proper workplace lighting is essential for the health of our eyes. It is not advisable to work in a place where the computer is the only source of light, as this strains your eyesight. Therefore, it is necessary to provide sufficient illumination of the workplace after dark and at night. It is best to use two light sources for this. The main thing is to avoid the contrast caused by being in a dark room. Spotlights should illuminate the workplace, i.e. table and keyboard. In this way, you will provide yourself with optimal conditions that will be the best for your eye hygiene.

How much power should the monitor have?

Office lamps and laptop lamps are usually weaker than conventional lamps. This is a good solution, because their task is to illuminate a much smaller area. Typically, the power is between 40 and 100 watts and the intensity is about 500 lux. When choosing LED lamps, which we will write about in more detail in the article, choose a lamp with a brightness of about 400 lumens. This will provide the desired level of illumination without unnecessary energy consumption.

Monitor lamp and correct light color

In addition to power, when choosing lamps, the issue of light temperature is also important. It matches the color of the given bulb and can be warmer or colder. The neutral value is between 3400 and 5300K. They are suitable for work, although many prefer a slightly colder light, for example, with a value of 6000K. An extremely cold color, that is, a color of 10000K, is not recommended, as it tires the eyes and is more suitable for decoration. Warm light would also be a bad idea. This is because it helps you relax rather than focus on the task at hand.

Lamp above the monitor and light direction adjustment

Each person takes a slightly different position at work, so when choosing a lamp for a monitor, it is worth choosing a model with an adjustable setting. It can be, for example, a lamp on a flexible arm, or at least with a handle that allows you to freely maneuver the object. Light fixtures that can be installed in a given place are also a good solution. However, the disadvantage of this solution is that such models may not sufficiently illuminate the workplace. Therefore, it is worth trying lamps that are mounted directly on the monitor. Thanks to the appropriate profiling, they provide the best working conditions.

Why Choose Laptop LED Lamp?

Recently, LED lamps have become increasingly popular. They are used almost everywhere - as the main source of lighting, in car headlights and in objects placed on the table. This solution saves a huge amount of energy. Lamps with the described light bulbs can shine for tens of thousands of hours! Therefore, we can safely say that the LED lamp is a purchase for years. Manufacturers offer customers products equipped with a different number of LEDs. Thanks to this, you can easily adjust and match the lamp to your needs.

What design should be the lamp for the monitor?

If you decide to purchase a table lamp, pay attention to how the bracket is arranged. The structure must be strong, yet easily adjustable. Nobody wants to fight with a lamp every time you want to use a lamp. The handle should not be too thin, as then it may not hold the light bulbs and the entire structure. Also pay attention to what the whole body is made of. If it is low-quality plastic, it is not worth investing in the purchase. Hard plastic is a good choice, although some models also have a metal case.

Which LED monitor backlight do you recommend? Rating of the best models

Choosing the right lamp is not an easy task. Introducing the top 3 models that perform their task and are ideal for working in front of a monitor.

• baseus i work Black Backlit LED Desktop Monitor Lamp (DGIWK-P01) - This model has the advantage of providing asymmetric lighting in the first place. Despite being mounted on a monitor, reflections are not displayed on the screen, so you can work without problems. In addition, the lamp allows the user to adjust the light temperature in the range from 3000 to 6000K with a smooth change in individual values. Mounting elements is another plus, because you just need to fix it with a clip on the monitor;

• Gravity LED PL PRO B, Black USB Monitor or Piano LED Lamp - This gooseneck model allows you to place the lamp on a table and adjust it with a flexible arm. Therefore, it allows you to adjust the lighting depending on the work being done. The temperature of the LEDs is 6000K, so the light is great for work, also a plus is the automatic motion sensor with dimming function;

• USAMS LED lamp for Usual Series Monitor Black/Black ZB179PMD01 (US-ZB179) - this lamp allows you to select the temperature from three available values: 6500, 4200 and 2900K. Thanks to this, each person can customize the color to suit their preferences. In addition to the color, the brightness of the light is also adjustable, allowing you to further customize the lamp to suit your needs. The model also has soft pads that will not damage your computer or laptop.

An appropriate computer lamp protects the eyes and makes work much easier. Therefore, it is worth deciding to purchase a suitable model so as not to suffer from health problems.

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