Foam mattresses for adults and children - how to choose a good one?

Sleep is difficult without the right mattress. Check out what characterizes the different types. We advise which types of foam mattresses you can find on the market and which ones are also suitable for a child.

There are many variables that go into a good night's sleep. Of course, much depends on the predisposition - some people are prone to light sleep, from which even the quietest sounds can be knocked out, while others sleep in a very deep sleep, insensitive to noise and other stimuli around. However, people who have trouble sleeping can improve their sleep quality with a few simple steps, including choosing the right mattress.

Foam mattress - characteristics

The mattress is one of the main factors responsible for the comfort of sleep. Properly selected, comfortable bed linen is the first step to a healthy and relaxing holiday. How are foam mattresses different? The filler, i.e. thermoelastic or high resilience foam, provides high density and point flexibility. This means that such a mattress deforms only when pressure is applied. Therefore, it adapts well to the shape of the user's body, providing adequate support to the spine.

Another feature that benefits the user is that dirt and allergens such as dandruff or dust do not get inside such mattresses. The foam dries quickly and effectively due to good ventilation, so the inside of the mattress does not promote the development of harmful fungi and increases the thermal comfort of the user. These features make foam rubber a good filler for bedding for allergy sufferers and young children, as well as for all people who value comfort and a high degree of hygiene.

Due to the good support of the spine and the high flexibility of the foam mattress, this type of bed linen is used in children's bedrooms. A baby foam mattress is a great choice, especially if you're investing in breathable latex that keeps mites and fungus from growing. For maximum air circulation, you should consider buying a latex-coconut version - such a cartridge is the best weapon against excess moisture. The foam mattress provides good ventilation and quick drying - in the case of children, these advantages cannot be overestimated. The use of foam rubber eliminates the ripple effect, which increases the sleep comfort of young children who often change positions at night.

Foam mattresses - how do they differ?

The separation of mattresses is due to their structure. You will find foam options on the market, including latex, with very uniform fillers, as well as spring, coconut and buckwheat. More rare, but also quite popular are hybrids - for example, coconut plus latex.

Compared to other options, foam mattresses have a very homogeneous structure. This means that no protruding parts will interfere with your sleep, which can happen with spring models - especially the cheapest ones, Bonnells, which do not have pockets to protect the springs. The foam is smooth and easily deformed.

Foam mattresses - types

Foam can take various forms, being an integral part of mattresses with special properties. Among the foam models are:

• thermoelastic mattresses is a solution that allows you to best fit the mattress to the user's figure. The thermoelastic foam mattress is quite firm, but it is enough to lie on it to adjust it to the shape of the body. This is due to the fact that the foam from which it is made is temperature sensitive. This is a great solution, especially for people who need the greatest possible comfort for deep sleep.
• latex mattresses - made of latex, or rubber, mattresses of this type are sometimes somewhat more expensive than those made of artificial polyurethane foam. This is a more natural, more breathable filler. The porous structure of the inner part of the latex guarantees optimal air circulation, thanks to which excess moisture is effectively removed.

• very flexible mattresses – similar to latex options, a highly elastic foam mattress is characterized by high air permeability, which reduces the risk of mold, fungus and microorganisms in its structure. All thanks to the light, open-cell structure of the HR foam used in the production of this type of accessory. Highly elastic mattresses are softer than latex ones.

Is a sponge mattress an investment for years?

Are you worried that Styrofoam is an easy-to-use material that will make your investment unprofitable? Modern production technologies make it possible to produce mattresses based on it, which are not inferior in strength to spring options. A good foam mattress can last for many years without any damage.

Then it's time to get an idea of ​​the strength of the options you're considering buying. The choice of hardness level depends primarily on individual preferences. The firmness of the mattress is indicated by a symbol consisting of the letter H and a number. Therefore, a distinction is made between H1, H2, etc. The firmness level indicates the recommended maximum weight for the user so that the mattress can adequately support the weight of the body and support the spine during sleep. For example, H1 is the hardness for a person weighing no more than 60 kg. H2 will be optimal for a user weighing up to about 80 kg, H3 up to about 100 kg and H4 above this value. Keep in mind that the firmness of a mattress is subjective, so these markings should only be used as a guide.

Foam - for whom is it suitable?

We have already mentioned that foam is a material that easily deforms to the shape of the user's body, which cannot be said about spring options. For this reason, it is ideal for people who like to sleep on their side. In this position, the pressure of the elbows and hips is quite high, and the flexibility of the foam version allows for slight deformation, so that the person sleeping in this way maintains a natural and comfortable position. In the case of spring mattresses, this adjustment is only possible up to a certain level.

Choose a foam mattress for you and your child to ensure the best sleeping comfort. Good support for the spine, ventilation and rapid removal of moisture are advantages that guarantee a restful and healthy rest. Adjust the foam type and firmness of the mattress to suit your body shape so you can wake up rested and rejuvenated.

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