Mountain biking tips

Thrill seekers or professional bikers dreaming of a mountain bike ride? Riding a motorcycle is not a trivial task, but the route is difficult and requires certain measures.

Want to explore the mountains by motorcycle? Are you determined to ride safely in the mountains? Here are 7 of the best tips to remember to keep your trip to altitude going smoothly.

Perform a mechanical check

Mountain conditions require a thorough mechanical repair of your motorcycle. The first step is to check the front and rear braking systems. Dangerous descents into the mountains increase wear and tear. The same applies to the condition of the tire, including air pressure, as well as to the condition of the tread.

Lighting should not be neglected, starting with the headlights and passing through the reflectors. Since the climatic conditions in the highlands are constantly changing, they must all be in working order.

The tank must be full before you leave so that you don't run out of gas. These instructions are indicative only, it is best to have an inspection by a mechanic.  

Know the slopes in advance

Learn about the road conditions, there are usually turns, hairpins, turns in the mountains. You can meet wild animals, heavyweights and trailers. Caution should be your motto! Google is the best adviser on this. Gives all the necessary information.  

All you have to do is go to this place, indicating "ride a motorcycle" and everything will be there. There may even be advice and feedback from people who have already been there. During this virtual exploration, take the opportunity to scan the corners where you can relax: a motel, a hotel, or why not a campsite for a new adventure?

Find out about the weather conditions

At the risk of facing bad weather, which is largely a source of traffic accidents, do not hesitate to check the weather forecast online or in the media. The weather conditions in the mountains change from time to time. 

Thunderstorms, high winds, snow and hail are common. They affect visibility, your attention should be increased. However, roads can become difficult to access and / or slippery. In other words, they ruin your trip very quickly. 

Prepare your outfit

Equipment such as a helmet, gloves, overalls, jacket, pants and boots are essential for road safety. Choose models in bright colors or with reflective tapeso that drivers can easily recognize you.

In addition, rescuers highly recommend this accessory, which facilitates their examination in case of possible accidents (loss, fall, etc.). It should be noted that they must be of the right size to avoid discomfort throughout the trip, which is not recommended for this type of activity. 

Prepare yourself physically

Driving a two-wheeled vehicle requires some physical effort. Hence the need for a healthy and varied diet: not too fatty, not too sweet, not too salty. As many know, hydration is everything. Water not only moisturizes the body, but also provides elasticity to the muscles and ventilates the brain thanks to the oxygen it contains. 

Not forgetting about fruits, dairy products and proteins ... If you are really not feeling well before the big day, feel free to take a little trip to the doctor. As a specialist, he has the right to give you his positive opinion. If it is just a vitamin or calcium deficiency, it can be corrected with dietary supplements. 

A balanced diet will help your body build strength. And since the topic of food is discussed here, know that abstinence from alcohol is imperative. Driving with complete clarity is clearly recommended.

Prepare mentally

Riding a motorcycle or just riding a motorcycle requires a lot of concentration. So be comfortable while driving and don't get distracted. Leave whatever bothers you. Anticipate anything that might happen during your trip so that you can act without delay, just in case. 

Moral preparation can help you deal with adversity easily. Get a positive attitude before you leave; Zen is acquired over time. A history of programming all the results of your preparatory research so that they are useful while driving. 

Irreplaceable materials

If you want your trip to go smoothly, you will need the following materials: 

• A phone with a well-charged battery. In these cases, portable or wireless chargers come in very handy.   
• GPS to avoid getting lost. There is nothing better to optimize your orientation. And that, especially if you are choosing rather unusual places.
• Sufficient water and snacks to stretch your stomach during short breaks on the way.
• First aid kit with essential medicines for first aid such as alcohol, betadine, cotton, antiseptic, antibiotics.
• Proof of Identity: The police can stop you at any routine security check, keep it close at all times.

Some effective driving techniques

The icing on the cake, here are a few technical advice specially designed for mountain hikes.

• For ascending route, in case you need to enter a turn: keep to the right and always be ready to brake. In the studs on the right, you can reduce the ground clearance. So be careful. 
• Descentit is recommended to downshift to look at the bends. This is to avoid braking problems. Brakes can give us a false jump with heavy use. 

Whether it's a hike, a few days of walking, or a few hours of driving for fun; these tips apply. Do not forget to inform your loved ones about your itinerary so that they can help you if necessary. 

Be vigilant, always have a broad vision, look wherever you want. If something goes wrong, stay calm. And above all, be comfortable, because the more relaxed you are, the more secure you will feel and will be able to fully enjoy your activities.