How to care for skin after 35 years?

Every skin has different needs that must be met to keep it hydrated, healthy and radiant. To prevent premature aging of the skin and the formation of wrinkles, it is worth paying even more attention to proper facial care. So how do you take care of your skin after 35 so that you can enjoy its good condition for as long as possible? We advise!

How to care for skin after 35 years? Basic Rules

Aging is a natural process that causes specific changes in the human body, including the appearance of the skin. It stops being so tight and smooth, the first color changes appear and it regenerates more slowly than before. However, by properly caring for the skin from the inside, as well as using cosmetics adapted to its needs, it is possible to slow down these effects, which means maintaining a healthy look and increasing elasticity for longer.

Regardless of age, we must take care of a balanced diet rich in fruits and vegetables and maintain the proper level of hydration of the body. This is very important not only for the condition of the skin, but also for overall health and well-being. It is worth remembering that the older the skin, the more attention should be paid to it and provided with the necessary micro and macro elements. It is the loss of collagen that causes wrinkles and the face loses its oval shape. That is why it is worth providing it with all the necessary nutrients.

To properly care for your skin, make sure it is clean. In the evening, perform a thorough make-up removal of the face, neck and décolleté to get rid of the dirt accumulated during the day. In the morning, before applying the cream, also use gentle cleansing preparations that will not affect the skin's hydrolipidic barrier, but will allow you to remove the residue of cosmetic skin care products applied the night before. Cleansing is an important step after which your cosmetics are better absorbed. After cleansing the skin, restore its proper pH level with a toner (such as Barwa Regenerating Avocado Facial Toner).

If your skin is properly prepared, it's time to move on to the next steps:

1. Hydration from within - Keep your skin hydrated throughout the day. It is extremely important to keep her healthy and restored. By drinking the right amount of liquid, preferably still water, you will get rid of toxins from the body and ensure the proper functioning of all body cells.
2. Cosmetics 35+ - both those for the day and those for the night. For skin with the first signs of aging, the use of cosmetics is important, since the active ingredients and antioxidants contained in them can not only increase elasticity, but also slow down the process of deepening wrinkles and slow down the formation of new ones.
3. massage - help to strengthen the skin and restore its oval in a non-invasive way. An important condition for the effective action of massages is regularity, i.e. repeating them every day, preferably at bedtime (or morning and evening). These actions should be performed on cleansed skin, applying oil or fat cream to it. This is where guasha stone can help, which acts as a natural facelift.

4. home spa - masks, acids, peels and cheeses that enhance the effect of creams and massages. This moment of relaxation during evening care will allow you to get rid of the stress accumulated during the day, which also negatively affects the skin. After 35 years, it is worth supplying the skin with various substances that support the prevention of wrinkles, such as, for example, hyaluronic acid, coenzyme Q10, retinol or vitamin C.

Cosmetics 35+ - what is worth buying?

The basis of skin care after 35 years should be moisturizing products rich in active ingredients, the most convenient and popular form of absorption of which are creams and cheeses. While they often contain the same oils, vitamins, and substances as creams, they can work in different ways. Why?

The facial serum contains highly concentrated active and nourishing ingredients that provide faster results than any other cosmetic. The cream, on the other hand, works more slowly and contains a lower concentration of active substances, but it can be used every day, which is not recommended for some types of serums.

So what should you buy to take the best care of your skin after 35? Let's start with the basics, that is, with products suitable for cleansing (micellar water, gel or foam for washing, tonic). Choose according to your skin type (e.g. dry, sensitive, couperose) and don't skip this step before applying other products. What else is worth buying?

1. Day and night creams Think about what your skin needs the most. Does it require more hydration or maybe it has lost its elasticity and the lifting effect will be important? A good choice, for example, is Dermo face provivo from Tołpa, which prevents skin aging (in the day or night version), or Bioliq 35+ intensively regenerating night cream.

2. Sera – there are professional and highly condensed cheeses on the market based on active ingredients used during salon procedures, and even acids, such as Next Level from Nacomi, containing pure retinol, i.e. vitamin A. The product has a strong rejuvenating effect. There are also mixtures of various acids or other ingredients that, depending on the type of skin, can provide excellent results.
3. Finished procedures - cosmetics intended for lesser use, but characterized by a strong effect. They are available, for example, in the form of ampoules, such as the Lift 4 Skin anti-aging treatment with glycolic acid.

4. masks - their choice is so great that you can afford to vary and experiment in search of your favorite cosmetic product. Particular attention should be paid to moisturizing and cleansing, the skin at this age may also need lightening or facelift. Masks act intensively, and the effect of their use is immediately visible, so you should include them in your care and use them regularly, at least 1-2 times a week.

Regardless of which cosmetics you choose, when using it, remember the necessary vitamins, a balanced diet and a healthy lifestyle, which will significantly slow down the skin aging process. Before buying, compare several products, read the composition and the description of the manufacturer to choose the one that best suits the individual requirements of your skin.

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