Evening primrose oil: how to apply? What are the benefits of evening primrose oil? How it affects hair, face and diet
Content
Evening primrose is an inconspicuous plant that is easy to find in Polish meadows. Its healing properties are hidden not in beautiful golden flowers, but in seeds. They are rich in vitamins and minerals, as well as beneficial fatty acids. Learn how to use the oil pressed from them in care and nutrition.
In our search for exotic care products and nutritional supplements, we often forget that miracle plants can actually be found just around the corner! There is no shortage of medicinal herbs and plants in Polish meadows, which have been an important part of folk medicine for centuries. An example is evening primrose, a herbaceous plant found primarily throughout the world in the temperate zone, stretching from North America to Europe and Asia.
How is it different? The seeds of this plant are a real storehouse of ingredients useful for skin and hair! It is not surprising that this oil is readily used both as an additive and as an element in the composition of care products.
Evening primrose oil - composition and properties
In the evening primrose seed oil, you will find primarily minerals such as magnesium, calcium, zinc and selenium, as well as vitamin E. In addition, it also contains unsaturated fatty acids and phytosterols. Sounds familiar? If you know the properties of individual oils, it is easy to see that evening primrose oil has a composition similar to that obtained from borage seeds.
Thinking about which product to choose - borage oil or evening primrose oil? Borage oil contains a lot of omega-3 and omega-6 fatty acids, while evening primrose oil mainly consists of the latter. In its composition, you will find gamma-linolenic acid and linoleic acid, but not alpha-linolenic acid, which belongs to the omega-3 group found in plants. If you're using evening primrose oil for skin, you don't need to pay attention to it, but if you're supplementing with it, it's very important. The balance of both types of acids in the body is very important for homeostasis.
Thanks to this composition, evening primrose oil:
- strengthens the immune system
- supports the circulatory system
- lowers blood pressure,
- supports the nervous system,
- stimulates the removal of toxins from the body.
However, it works on the skin:
- regenerating - promotes wound healing
- calming – soothes itching and irritation, which is also recommended for people with atopy, psoriasis or eczema,
- against acne - contains substances with anti-inflammatory properties, which prevents the development of acne,
- anti aging - the ingredients contained in it delay the aging process and stimulate the production of elastin and the restoration of collagen fibers.
How to choose a good evening primrose oil?
As with other oils, ask yourself three questions:
- is there a product unrefined?
- is there a product cold pressed?
- is there a product chemically filtered?
You will most likely find the answers on the label. Manufacturers like to brag about best practices - if there is no such information about the above characteristics, you may have doubts about the quality of the product. If, on the other hand, you can confirm all three aspects, congratulations! You have a valuable product in your hands.
Are you looking for recommendations? Pay attention to Naturini Natur Oil or Olvita oils.
Evening primrose oil for face - how to apply?
Are you wondering how to use evening primrose oil in your face care? The best solution is to add a few drops of oil to your favorite creams or cheeses. You can also use this valuable product for a two-phase cleanse. Wipe it over your face before washing with a gel or micellar liquid to remove oily impurities from the surface.
Makeup, sebum - this oil absorbs them best. Instead of pure oil, you can also use a ready-made formula of natural cosmetics, such as Celia's ultra-light emulsion with flax and evening primrose.
Evening primrose oil for acne can be used internally or externally. To enhance the effect, combine both methods. The anti-inflammatory properties of evening primrose are great for fighting skin imperfections. If you suffer from this ailment, we recommend that you consult a dermatologist about using the oil. Evening primrose oil does not replace dermatological therapy, but may support it. Thanks to its use, you can get rid of imperfections, as well as smooth and moisturize.
On the market, you will find ready-made facial formulas with evening primrose. If you have dry and dull skin, we recommend Gracja Semi-Saturated Day and Night Cream with Evening Primrose. Nature lovers will love Natura Siberica's Aube Sur L'Amour biphasic protective cream. This formula combines the moisturizing power of Grasse Rose Hydrosol with the protective and regenerating action of Evening Primrose Oil.
Evening primrose oil for hair - how to apply?
In the care of dull, dull and dry hair, evening primrose oil will be a reliable remedy. You can add a few drops of the product to your cosmetics.
Like other oils, evening tea is great for lubricating hair. Hair with high porosity will like it the most, as it moisturizes and at the same time protects them with a greasy coating. After this treatment, you can expect more shine, softness and enhanced curl.
Evening primrose oil is a versatile nutrition and care ingredient that can be used internally and externally. For more makeup tips and how to use it, please visit I care about beauty.
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