Sweet almond oil: properties and uses of almond oil for face and hair

Using almond oil can bring many benefits to your skin and hair. Wondering how to use it and how to choose a quality product? We discuss the properties of this product and offer ways to care with it.

Almonds are quite popular in the food industry. They are used in the form of nuts and dried fruits, as well as for the production of almond drink, which is one of the plant-based milk substitutes. Not everyone knows that almonds can also be used to make oil. Suitable for consumption, but due to the rather subtle aroma in gastronomy, it is used infrequently. A much more common use of almond oil is in the production of natural cosmetics. In many Southern European countries, such as Spain and Portugal, pure sweet almond oil is a highly valued skin care product. It can often be found in face creams, body lotions, and hair care products.

Almond oil - composition and properties 

This product belongs to the category of lighter emollients. Almond oil is well absorbed without leaving a greasy film on the skin. It has a pale yellow color and a sweet, pleasant smell and taste, in which a delicate sweetness is felt.

Sweet almond oil contains a cocktail of vitamins A, B and D. It also contains quite a lot of unsaturated fatty acids, the highest concentration of which is oleic acid, which belongs to the Omega-9 group. The composition of almond oil also includes linoleic acid, which belongs to Omega-6, as well as palmitic and stearic acids.

Almond oil - is it suitable for consumption? 

You can drink almond oil or use it in the kitchen. Remember, however, that cold-pressed oils are not suitable for heat treatment. They are best added to salads or other cold dishes.

Why is it worth it? There are quite a few benefits! The most important thing is to support the work of the brain and circulatory system. Regular consumption of almond oil can also help you lower your LDL cholesterol levels in your blood, which increases your risk of coronary heart disease.

Also, by consuming almond oil, you can nourish your skin from within. All thanks to unsaturated fatty acids that regenerate skin and hair, increase elasticity and moisturize - not only when used externally!

How to choose a good almond oil? 

As with other oils, pay attention to whether the product meets a few key quality criteria. It must be cold-pressed and distributed in a dark bottle that protects valuable substances from UV rays. The market is dominated by refined almond oil. Refining is a high-temperature process that can slightly deplete the composition of the product. If you want to get the most out of using almond oil, you should look for unrefined options - for example, they are offered by the Bio Olya brand.

Cosmetic almond oil - properties 

Using almond oil in skin care can help soothe irritation and deeply hydrate the skin. Due to its composition, it is recommended for people with dry skin, as well as for those who suffer from eczema, atopy and psoriasis. Regular application of oil to the affected areas can help reduce itching and speed up the healing of wounds and microtraumas.

Almond oil perfectly softens the skin and penetrates into its deeper layers. It also has a cleansing effect. Its light formula does not leave a greasy film on the skin. Comodogeneity this oil is very low - it does not clog the sebaceous glands, which leads to imperfections. For this reason, it is also great for acne-prone skin.

This product is also very effective for evening out complexion and lightening stretch marks. For this reason, it is especially recommended for expectant and young mothers. Applying it to your stomach during pregnancy can help prevent stretch marks. Most importantly, this oil is completely safe for the baby and mother.

Almond oil for face - how to apply? 

Like other oils, you can add it to your daily makeup or use it on its own. Ideal for the first phase of facial cleansing, in which an oil-based cosmetic product is applied to remove oily impurities - makeup cosmetics. Use it on your own by applying it to your face with your hands or a cognac sponge, then massage thoroughly and rinse with water. Then cleanse the skin with a water-based cosmetic product such as gel or foam.

To harness the power of vitamins and fatty acids, opt for a cold-pressed product such as the one offered by Nacomi, Bio Olja or Botanica Pharma.

Almond hair oil - how to use? 

The product is ideal for hair care, especially if they need nutrition and hydration. For which hair use him? This is a fairly versatile oil, but most of all it will appeal to medium porosity hair that is prone to light frizz and frizz.

You can add oil to your mask or conditioner, or opt for ready-made cosmetics enriched with this ingredient. An example is Nacomi's almond oil product line, where you'll find a mask, conditioner, and shampoo. Are you looking for a hypoallergenic solution? We recommend Hipp Shampoo, which is formulated for the little ones.

Sweet Almond Oil a universal product that meets the needs of different types of skin and hair, and at the same time is safe for allergy sufferers, people with dermatological diseases and pregnant women. Incorporate it into your daily skin care routine and you will notice an improvement in your skin in no time!

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