The right way to adjust your headrest and prevent it from costing you your life in an accident

The headrest in your car seat is not just another comfort item, it is a part that has a specific safety purpose. Incorrect height and headroom could end the driver's life in the event of an accident.

Car safety is no joke, of course. Despite all the modern safety features in vehicles that make crashes a lot less dangerous, there are still countless opportunities for injury behind the wheel. Some of which you may not even be aware of. Whether it's unknowingly driving on unevenly worn tires or improperly charging an electric car, there are many ways you unknowingly put yourself at risk. One of these things can be improper use of the headrest.

Improperly positioned head restraints can cause serious injury or death in a car accident.

An incorrectly positioned head restraint can be extremely dangerous. It may seem like an unimportant item, but your car seat's headrest can be a lifesaver in certain scenarios. 

headrest height

Basically, this comes into play when you have an accident from behind. If your headrest is too low and your car is hit from behind, it can become a fulcrum for your neck to bend when your head is tilted back. In extreme cases, this can lead to a neck fracture. Therefore, it is extremely important to make sure that the head restraint is at the correct height so that the head does not fly back in the event of an accident. 

Headrest distance

However, the distance between the head and the headrest is equally important. Ideally, while driving, your head should be pressed against the headrest. However, it's easy to see how awkward this can be. However, ideally the headrest should be about two inches from the back of the head at any point. Think of it this way; The farther your head is from the head restraint, the harder it will hit you in a crash. 

Most drivers do not have their head restraints in a safe position.

According to the agency, about 86% of drivers on Canadian roads have their head restraints adjusted incorrectly. It's reasonable to assume that American drivers aren't too far off a brand like this.

The CAA also reports that women won in this event, with approximately 23% of female drivers keeping their head restraints in a safe position. Although this number is so small that it is doubtful to celebrate, it is far ahead of male drivers. According to the CAA, only 7% of male drivers have a properly adjusted head restraint.

Whether it's saving your life, protecting you from whiplash, or just preventing literal neck pain for weeks at a time, your headrest is extremely important. So don't leave it unchanged. Install it in the correct position and enjoy driving!

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